A lot of talking has been going around about gambling addictions and how one can stay sane around them. As much as gambling with Bitcoin is a fun thing to do, there are a lot of risks associated with it.
The general advice is to know your limits and how far you can go with gambling without making it the center of your life. Once you feel like it’s slowly becoming the center, you’d better step away and think hard about your choices. With that, we will be going over some ways to stay sane and avoid becoming addicted to the casino while practicing responsible gambling.
#1 Set hard limits.
It’s important to track your finances and time whilst gambling. Remember that gambling is not a way to earn money or sort out your problems in life. All casino games are games by chance. And if you believe that taking in strategies or putting in more money will double your chances, then always keep in mind that it’s not going to happen every time.
Fiat-money and Bitcoin casino sites are here to make money from you and not the other way around. Yes, you can win some money, but don’t sacrifice your sanity to get to the big jackpot or the one-million-dollar prize.
Another tip to this topic is whenever you feel like you over-gambled yourself, take a breather, drink some water, do something else, and think if you will continue.
Let’s say that you have been playing the slots for 2 hours and a half. It’s fun and amazing how many times you win in a row, but once you start winning, it’s hard to stop. That’s the moment when you look at your clock and leave your desk or the online casino itself. Note that if you extended gambling for more than 1 hour, it is a sign to back away immediately.
#2 If you gamble secretly…
…it’s a problem and we don’t need to tell you that. If doing this activity makes you feel guilty or it’s a concern validated by your closest ones, then do take a Gambling Addiction test. It’s better to track your problem before it grasps and overpowers you and your conscience.
As we said in the section above, do try to keep a gambling schedule and stick to it with high prioritization. However, if you find it challenging, install software that blocks out all gambling-related websites after a certain time frame, and give the credentials to someone else, so you don’t have access to it.
#3 Find a hobby.
What do you like doing? Playing video games? Horseback riding? Chess? Well, try to rekindle any old or new hobbies that can get out of the house (preferably) or just out of your gambling zone. It’s really easy to get carried away especially with Bitcoin online casinos, since they’re at your hand’s reach at all times.
Try to get your head into a space that is calm and peaceful, but also challenging in a non-gambling way. It’s common that most people suffering from gambling addiction tend to completely shut off their friends and family or their interests. So, take a moment right now and ask yourself: when was the last time I missed a family/friends gathering because of the casino?
If it’s too many times, you are better off seeking professional help.
#4 Don’t gamble because of boredom.
Old habits die hard. It’s a true statement when it comes to gambling addiction and boredom. Additionally, boredom is a wonderful one of many excuses for problematic gamblers to crack open this or that online casino. They quickly forget that there are many other options to redirect your energy when bored or in a particular mood.
However, people suffering from gambling addiction find the rush of winning or losing as addicting as drugs to other people. So, managing that temptation can be overwhelming and a potential threat to the people around them.
#5 Don’t let emotions run your gambling.
It’s very easy to get tangled up in your emotions when you’re gambling, so don’t let them rule your decisions. Sometimes when you don’t win, you can feel really bad and depressed and take your emotions out with alcohol or other substances. The same is applicable when you feel happy. Then you treat yourself with the same harmful substances and start becoming more prone to making big financial mistakes.
Here’s a tip: treat your losses like lessons for the future. We are all human and if you make a bad decision when planning your strategy, consider going through it and change it next time.
#6 Take your time to read about gambling.
It’s good to keep up with the latest on the Bitcoin gambling world. There is so much going on not only with the gambling aspect like the advantages of Bitcoin in online gambling. But also, with the Bitcoin side as the cryptocurrency world is ever expanding.
So, schedule a time of your day to sit back, enjoy a cup of coffee and read news articles or watch YouTube about the topic. Immersing yourself into everyday updates can help you better your way of playing and understanding more.
Note that gambling addiction is a classified disorder and keeping yourself sane is a must. Remember that gambling is a fun and exciting activity that is meant for entertainment purposes only.
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